I've been eagerly trying out the Pilates & Friends Abo for the past few weeks and I have to say, I'm pretty impressed. The app has a great variety of classes for all levels, from beginner-friendly sessions to more advanced workouts. My favorite part is definitely the ability to search by specific muscles or goals, which makes it super easy to find

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My ambition to uncover direction in my life led me to discover the world of coaching. Initially, I was intrigued about how a coach could truly help me. But as I delved deeper, I discovered that coaching is much more than just suggestions. It's a transformation of reflection. During my coaching meetings, I acquired valuable tools about myself and h